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16th June 2025
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Diets

Why is Rapid Weight Loss Bad For Our Health?

16th September 2015 Tony Rogers 0

If you have weight to lose, you probably want to lose it right now. You don’t want to have to wait for weight loss programs to work, as many will only allow you to lose […]

Diets

The 5 Most Popular Weight Loss Dieting Plans

16th September 2015 Tony Rogers 0

Recent studies indicate that at least a third of the people surveyed actually weighed more after a few weeks of dieting. Many people trying to lose weight often face this problem. Fad weight loss diets […]

Diets

3 Extreme Weight Loss Diets

16th September 2015 Tony Rogers 0

Sometimes people who are really desperate to lose weight can turn to extreme measures. There are plenty of extreme weight loss diets out there. Many of them will work in the short term, but all […]

Tip

What Is Detoxing and is It Worth Doing?

16th September 2015 Tony Rogers 0

When you clean your house for the spring time, you remove all of the unwanted garbage and dirt in order to make it feel cleaner and fresher. In many ways, this is what a detox […]

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    16th October 2015 0
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New Posts

Exercising

How To Recover Faster From Intense Workouts

17th November 2016 0

Working out is not enough for building a perfect body. If you want results, you have to do more than just lifting 10-pound dumbbells and hitting the treadmill. The volume and intensity of your workouts […]

Tips

Is Overtraining a Myth In Fitness and Bodybuilding?

21st September 2016 0

How much time do you spend working out? Is it one hour a day, two hours, or more? If you’re constantly sore and tired, you might be overtraining. This problem is quite common among regular […]

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