In the Ironman, the swimming portion is 2.4 miles, the biking portion is 112 miles, and the running portion is a full marathon, 26.2 miles.
This is an intense and extremely challenging event which many participants do not finish.
Exercising
What is Front Crawl Swimming?
The front crawl is known as the fastest swimming style that can be swum. It is sometimes called the: Australian crawl The American crawl or the freestyle How to swim front crawl When a person […]
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The Positive and Negative Health Benefits of Cycling
According to many fitness experts, cycling is one of the best forms of exercise available. A bicycle can be an inexpensive tool for the fitness conscious to help keep their bodies fit and healthy. It […]
Exercising
How To Prevent and Cure Shin Splints
Shin splints are injuries that occur on the front of the outer leg. Shin splints are a common injury, especially in the field of sports medicine. What causes shin splints? Although the exact injury is […]
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