Review of 'The Truth About Building Muscle'
"Discover Why 98% Of people who start a Muscle-Building Program Will Never See Any Significant Results... And How You Can Avoid These Fatal Pitfalls And Finally Start Making The Gains You Deserve"
Author of 'The Truth about Building Muscle' Sean Nalewanyj
No-Nonsense Muscle Building
Natural bodybuilding expert Sean Nalewanyj reveals the scientifically proven, step-by-step principles that will allow you to avoid common, counter-productive mistakes and instead pack inches of lean, shredded muscle mass onto your chest, back, arms and legs as quickly and easily as possible.
The system he uses cuts out pointless exercises and worthless diets and goes straight to the most effective methods to build and develop muscle, the system is called "The Truth about Building Muscle"
The Truth about Building Muscle teaches you:
- How to Pack On Inches Of Lean, Shredded Muscle Mass
- How to Gain Impressive, Dominating Strength
- How to Burn Away Stubborn Excess Body Fat
- Discover Techniques to Maximize Your Lifting Intensity
- How to Structure the Most Effective Weight Lifting Routines
- How Many Sets and Reps to Perform for Maximum Muscle Growth
- Achieve the Muscular Body You Deserve
The Truth About Building Muscle contains everything you need to stimulate and grow maximum muscle in minimum time. Sean's uses a no-nonsense approach and shows you exactly what you need to do and how you need to do it.
This system is for anyone at any stage of their muscle building development, a beginner can discover the whole muscle building process and start to see gains within a few weeks, a more experienced bodybuilder can learn about advanced strength training techniques, how to increase testosterone levels, fat loss methods and more.
"I Would Have Saved Tons Of Money And Effort If I Had This Information When I First Started Out!"
Short Intense Workouts Result in Faster Muscle Gains
Sean doesn't go for long boring workouts, he's system is more about short but intense workouts, this approach shocks the body and stimulates muscle growth at a much Faster Rate.
Most people prevent their bodies from growing by training way too often and with far more sets than they really need to. Overtraining is your number one enemy in the gym! Sean goes on to show you the correct amount of sets and reps to perform to avoid this pitfall.
Nutrition is Just as Important as Training
The program offers excellent nutritional advice including proven dietary techniques that will keep your body in a muscle-building state 24 hours a day, also the exact amounts of protein, carbohydrates, fats and water you must consume each day to maximize your ability to build muscle. Nutrition is just as important as what you accomplish in the gym...
There's also advice on boosting your testosterone levels naturally and effective motivational techniques, including some special techniques to maximize your intensity in the gym, these include strategies to help block pain, so you can force more effort when lifting to maximize muscle growth.
After learning about this Sean's training system you'll see why the entire basis for building muscle is to build strength. Not only will your body appear powerful and strong, it will be powerful and strong, Sean gives you all the tools you need to achieve this.
The Full Contents of The Truth About Building Muscle
- Main Training Manual : 249 page Muscle Building Success Manual
- Exercise Database: 100 of the Most Effective Muscle Building Exercises
- Hardcore Training Videos: Watch Sean in action!
- Audio Lessons: 2.5 Hours MP3 Course Detailing Common Mistakes to Avoid
- 12-week meal plans ranging from 2000 to 6000 calories
- Personal Trainer Software
- MGT Progress Tracker
- 3 Months Personal email support from the Author Sean Nalewanyj
- Lifetime of Updates For the Program
8 Week Guarantee
We liked the fact the program comes with a solid 8 week money back guarantee. There's nothing to lose by trying this system, If you are not happy within 8 weeks you can receive a total refund.
Summary of 'The Truth about Building Muscle'
This system is for anyone looking for a solid, reliable muscle-building program that produces maximum results in the shortest period of time possible.
There is something here for everyone, from the beginner to the novice to the more advanced bodybuilder.