/* CSS Document */
/* 2011 Copyright 24hrfitness.co.uk */

html, body, ul, ol, li, p, h1, h2, h3, h4, h5, h6, form, fieldset {
	margin: 0px;
	padding: 0px;
	border: 0px;
}

body {
	font-family: Arial, Helvetica, sans-serif;
	margin: 0px 0px 0px 0px;
	padding: 0px;
	background-image: url(../Images/backgrounds/blue-05.gif);
	background-repeat: repeat-x;
}
	
h1, h2, h3, h4, h5, h5, p {
	font: Arial, Helvetica, sans-serif;
}

a:link {
	color: #0000FF;
}

a:active, a:hover, a:focus {
	text-decoration: none;
	color: #FF6600;
}

a:visited {
	color: #5375FF;
}

a img {
	border: none;
}

ul {
	margin: 0px;
	padding: 0px;
}

ol {
	margin: 0px;
	padding: 0px;
}
	
h1 {
	font-size: 130%;
	color: #0000FF;
	margin: 0px;
	padding: 10px 0px 15px 0px;
	text-align: left;
	font-style: normal;
}

h2 {
	text-align: left;
	font-size: 120%;
	color: #0033FF;
	margin: 0px;
	padding: 5px 0px 10px 0px;
	font-weight: normal;
}

h3 {
	text-align: left;
	color: #0000FF;
	margin: 0px;
	padding: 8px 0px 15px 0px;
	font-size: 115%;
	font-weight: normal;
	
}

h4 {
	text-align: left;
	font-size: 115%;
	color: #0033FF;
	margin: 0px;
	padding: 5px 0px 10px 0px;
	font-weight: normal;
}	

h5 {
	text-align: left;
	font-size: 100%;
	color: #0033FF;
	margin: 0px;
	padding: 10px 0px 5px 0px;
}

h6 {
	color: #0000FF;
	font-size: 95%;
	font-style: normal;
	margin: 0px;
	padding: 8px 0px;
}

.heading_orange {
	font-family: Arial, Helvetica, sans-serif;
	color: #FF3300;
	font-size: 135%;
	padding: 0px 0px 10px 0px;
	font-weight: bold;
}

hr {
	height: 1px;
	width: 180px;
	background-color: #000000;
	margin: 20px 0px 20px 190px;
	border: 0px;
	}
	
#container {
	width: 950px;
	position: relative;
	margin: 0px auto;
	border: 0px solid #000000;
}

#banner {
	background-image: url(../Images/backgrounds/blue-05.gif);
	background-repeat: repeat-x;
	margin-bottom: 0px;
	height: 130px;
	padding: 0px;
}

#banner_text {
	position: absolute;
	top: 35px;
	left: 0px;
	width: auto;
	height: auto;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 30px;
	font-style: italic;
	font-weight: normal;
	color: #0000FF;
}

#banner_text2 {
	position: absolute;
	top: 77px;
	left: 0px;
	width: auto;
	height: auto;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 135%;
	font-style: italic;
	font-weight: normal;
	color: #006600;
}

#banner_pic1 {
	top: 15px;
	left: 598px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

#banner_pic2 {
	top: 15px;
	left: 720px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

#banner_pic3 {
	top: 15px;
	left: 875px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

.breadcrumbs {
	width: 575px;
	height: auto;
	text-align: left;
	font-size: 95%;
	margin: 0px 0px 8px 0px;
	border: 1px dashed;
	padding: 0px 0px 0px 5px;
	border-color: #000033;
	background-color: #FAF8EB;
}

.breadcrumbs ul {
	padding: 4px 0px;
	margin: 0px;
}

.breadcrumbs ul li {
	padding: 0px;
	margin: 0px;
	display: inline;
	list-style-type: circle;
}

.breadcrumbs ul li a {
	font-size: 110%;
	text-decoration: none;
	padding: 0px 8px 0px 0px;
	text-align: center;
	font-weight: normal;
	display: inline;
}

.breadcrumbs ul li a:hover, .breadcrumbs ul li a:focus, .breadcrumbs ul li a:active {
	background-color: #FAF8EB;
}


#nav {
	width: 948px;
	margin-bottom: 20px;
	border: 1px solid;
	border-color: #000033;
	background-image: url(../Images/nav%20backgrounds/nav_dark_blue_45.gif);
	background-repeat: repeat-x;
	font-weight: normal;
}

#nav ul {
	padding: 10px 0px;
	margin: 0px;
	list-style-image: none;
}

#nav ul li {
	padding: 0px;
	margin: 0px;
	display: inline;
	list-style-image: none;
	list-style-type: none;
}

#nav ul li a {
	font-size: 105%;
	color: #000066;
	text-decoration: none;
	padding: 10px 8px;
	border-right: 1px solid;
	text-align: center;
	font-weight: bold;
	display: inline;
	border-color: #000033;
}

#nav li a.selected {
	color:#FF0000;
	font-weight: bold;
}

#nav ul li a:hover, #nav ul li a:focus {
	background-color: #8CD1FF;
	color: #FF3300;
}

#news_1 {
	width: 318px;
	border: 0px dashed #999;
	padding: 0px;
	margin: 10px 0px;
	position: absolute;
	top: 150px;
	left: 630px;
	background-color: #FFFFFF;
}

.top_content {
	width: auto;
	height: auto;
	border: 0px dashed;
	margin: 0px 0px 20px 0px;
	border-color: #625717;
	padding: 0px;
	background-color: #FFFFFF;
}

.top_content ol {
	list-style-position: inside;
}

.top_content ol li {
	padding: 0px 0px 8px 0px;
}

.top_content ol li a {
	font-size: 100%;
	text-decoration: underline;
	font-weight: bold;
}

.top_content ol li a:active, a:hover, a:focus {
	text-decoration: underline;
	color: #FF6600;
}

.index_menu_left {
	width: 285px;
	float: left;
	font-size: 100%;
}

.index_menu_right {
	width: 285px;
	float: right;
	margin: 0px;
	font-size: 100%;
}

.right_panel {
	width: 340px;
	padding: 0px;
	margin: 0px 0px 10px 0px;
	background-color: #FFFFFF;
	float: left;
}

.right_panel_content {
	width: 340px;
	height: auto;
	border: 1px dashed;
	margin: 0px 0px 15px 0px;
	border-color: #706118;
	background-color: #FFFFFF;
	border-top: 1px solid;
	
}

#right_panel_content2 {
	width: 340px;
	height: 340px;
	border: 0px dashed;
	margin: 0px auto 10px auto;
	border-color: #706118;
	background-color: #FFFFFF;
	padding: 0px;
	text-align: center;
}

#right_panel_content2 p {
	text-align: left;
	font-size: 95%;
}

.right_panel_content3 {
	width: 343px;
	height: auto;
	border: 1px dashed;
	margin: 10px 0px 10px 0px;
	border-color: #706118;
	background-color: #FFFFFF;
	
}

.right_panel_heading_dashed {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #51606F;
	background-repeat: no-repeat;
	font-weight: bold;
	border: 1px dashed;
	background-color: #B9D5FF;
}

.right_panel_heading_dashed_biege {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: normal;
	border: 1px solid;
	background-image: url(../Images/side-headings/heading-light-brown-01.gif);
	border-color: #7D701E;
	width: 340px;
}

.right_panel_heading_dashed_green {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/side-headings/heading-light-green-01.gif);
	border-color: #1C5130;
}

.right_panel_heading_dashed_blue {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/nav%20backgrounds/nav_light_blue.gif);
	border-color: #003380;
}

.right_panel_heading_dashed_orange {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/nav%20backgrounds/nav_dark_orange.gif);
	border-color: #003380;
}

.right_panel_heading_blue {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-blue-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_red {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-red-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_orange {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-orange-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_green {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-green-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel h5 {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	font-style: normal;
	color: #333333;
	background-image: url(../Images/side-headings/heading-green-01.gif);
	background-repeat: no-repeat;
}	

.right_panel h6 {
	text-align: center;
	font-size: 110%;
	margin: 0px;
	padding: 0px;
	font-style: normal;
	color: #0000FF;
	background-repeat: no-repeat;
}	

.right_panel p{
	text-align: center;
	color: #000000;
	margin: 0px;
	padding: 3px 0px 5px 0px;
	font-size: 95%;
}

.right_panel p a {
	text-decoration: underline;
	font-style: normal;
	font-size: 100%;
}

.right_panel ol {
	padding: 0px;
	margin: 5px 0px 5px 8px;
	list-style-type: decimal;
	list-style-position: inside;
	font-weight: bold;
	color: #333333;
}

.right_panel ol li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
}

.right_panel ul {
	padding: 0px;
	margin: 5px 0px 5px 8px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.right_panel ul li {
	padding: 6px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
}

.right_panel ul li a {
	text-decoration: none;
	padding: 0px;
	font-size: 100%;
}

.right_panel a img {
	border: 0px solid #000;
}

.video_side_menu {
	height: auto;
	text-align: center;
	width: auto;
	padding: 10px 0px;
	background-color: #FFFDF6;
}

#content_search {
	width: 850px;
	height: auto;
	padding: 0px;
	background-color: #FFFFFF;
	margin: 10px 10px 0px 10px;
	font-size: 100%;
}

#main_content_container {
	float: right:;
	width: 595px;
	float: right;
	margin: 0px 5px 10px 0px;
}


#content {
	width: 585px;
	height: auto;
	padding: 0px;
	background-color: #FFFFFF;
	margin: 0px 0px 0px 5px;
	font-size: 100%;
}

#content p {
    text-align: left;
    font-size:100%;
    color: #000000;
    margin: 0px;
    padding: 10px 0px 10px 5px;
}

#content p a {
	text-decoration: underline;
	font-size: 100%;
}

#content h2 a {
	text-decoration: underline;
	font-size: 100%;
}

#content h3 a {
	text-decoration: underline;
	font-size: 100%;
}

#content ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

#content ul li {
	padding: 4px 2px 10px 10px;
	margin: 0px;
	font-size: 95%;
	color: #000000;
}

#content ol {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-position: inside;
	list-style-type: decimal;
}

#content ol li {
	padding: 4px 0px 0px 10px;
	margin: 5px 0px 20px 0px;
	font-size: 95%;
	color: #000000;
}

#content ol li a {
	text-decoration: underline;
	font-size: 100%;
}

#content2 {
	width: 580px;
	height: auto;
	padding: 0px;
	background-color: #FFFFFF;
	margin: 0px 0px 0px 360px;
	font-size: 100%;
}

#footer {
	width: 948px;
	background-color: #006991;
	border: 1px solid;
	border-color: #000066;
	margin: 5px 0px 0px 0px;
}

#footer ul {
	padding: 3px 0;
	margin: 0;
}

#footer ul li {
    display: inline;
    padding: 0px;
    margin: 0;
}

#footer ul li a {
	font-size: 75%;
	text-decoration: none;
	padding: 3px 7px;
	border-right: 1px solid #000000;
	text-align: center;
	color: #FFFFFF;
}

#footer ul li a:hover, #footer ul li a:focus {
	background-color: #FF9900;
}

.center_image {
	text-align: center;
	margin: 10px 0px;
	padding-left: 5px;
}

.center_image_01 {
	text-align: center;
	margin: 0px auto 5px auto;
}

.center_image_dotted {
	width: 468px;
	height: 60px;
	text-align: center;
	margin: 5px auto;
	border:1px dotted;
	border-color: #000099;
}

.image_margin_10 {
	padding: 10px 0px 0px 0px;
}

.image_margin_20 {
	padding: 20px 0px 0px 0px;
}

.image_margin_30 {
	padding: 30px 0px 0px 0px;
}

.image_margin_40 {
	padding: 40px 0px 0px 0px;
}

.leftimage {
	margin: 5px 10px 10px 0px;
	float: left;
}

.leftimage1 {
	margin: 40px 20px 60px 0px;
	float: left;
	border: 1px solid #000000;
}

.leftimage2 {
	margin: 0px 10px 10px 0px;
	float: left;
	border: 1px solid #000000;
}

.leftimage3 {
	margin: 20px 20px 20px 0px;
	float: left;
}

.leftimage4 {
	margin: 0 10px 10px 0px;
	float: left;
	border: 0px solid #000000;
}
 
.leftimage5 {
	margin: 40px 20px 10px 0px;
	float: left;
}

.leftimage6 {
	margin: 5px 10px 40px 0px;
	float: left;
}

.leftimage7 {
	margin: 15px 10px 10px 0px;
	float: left;
	border: 0px solid #000000;
}

.leftimage8 {
	margin: 5px 10px 70px 0px;
	float: left;
}

.leftimage9 {
	margin: 5px 10px 150px 0px;
	float: left;
}

.righttimage {
	margin: 0 0px 20px 0;
	float: right;
}

.rightimage2 {
	margin: 0px 0px 10px 10px;
	float: right;
	border: 1px solid #000000;
}

.newsimage {
	margin: 10px 0px 10px 5px
}

.newsimage1 {
	margin: 10px 0px 10px 5px;
	border: 1px solid #000000;
}

.comments {
	margin: 0px;
	padding: 0px;
	font-size: 100%;
	width: 560px;
}
	
.date {
	font: Arial, Helvetica, sans-serif;
	font-size: 90%;
	color: #6633FF;
	padding: 5px 0px 10px 5px;
	margin: 0px;
}

.centertext {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 75%;
	font-weight: bold;
	color: #0000FF;
	text-decoration: underline;
	text-align: center;
}

.centertext1 {
	text-align: center;
}

.centertext2 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 125%;
	font-weight: normal;
	color: #CC3300;
	text-align: center;
	background-image: url(../Images/backgrounds/bg-04.gif);
	padding: 5px 0px;
	border-top-width: 1px;
	border-right-width: 1px;
	border-bottom-width: 2px;
	border-left-width: 1px;
	border-top-style: solid;
	border-right-style: solid;
	border-bottom-style: solid;
	border-left-style: solid;
	border-top-color: #401000;
	border-right-color: #401000;
	border-bottom-color: #401000;
	border-left-color: #401000;
	font-style: normal;
}

.style3 {
	font-size: 150%;
	color: #0000CC;
}

.style5 {
	font-size: 220%;
	font-family: Pristina;
	font-style: italic;
	color: #333333;
}

.style6 {
	color: #FF0000;
}

.style7 {
	color: #0000CC;
	font-size: 100%;
}

.style8 {
	color: #FF6600;
	font-size: 100%;
	font-weight: bold;
}

.style9 {
	color: #CC0000;
	font-size: 105%;
	font-style: normal;
	text-decoration: none;
}

.style10 {
	color: #0000FF;
	font-size: 125%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style10_center {
	color: #0000FF;
	font-size: 135%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
	margin: 8px 0px;
}

.style10_orange {
	color: #FF3300;
	font-size: 125%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style11 {
	color: #247100;
	font-size: 100%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style12 {
	color: #CC0000;
	font-size: 100%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style13 {
	color: #E15A00;
	font-size: 145%;
	font-style: normal;
	text-decoration: none;
	font-weight: bold;
	margin: 0px 0px 5px 0px;
}

.style14 {
	color: #CC0000;
	font-size: 115%;
	font-style: normal;
	text-decoration: none;
	font-weight: bold;
	margin: 5px auto;
	text-align: center;
}

.click_here {
	font-size: 140%;
	font-style: normal;
	font-weight: normal;
	text-align: center;
	margin: 10px 0px 0px 0px;
	color: #0000FF;
}

.click_here a {
	text-decoration: underline;
	font-weight: bold;
	color: #0000CC;
}

.google_search_box {
	width:auto;
	height:auto;
	border: 0px;
	margin: 0px;
	border-color: #666666;
	padding: 5px;
	position: absolute;
	top: 90px;
	left: 0px;
}

.below_nav_ad_01 {
	width: 285px;
	height: auto;
	text-align: left;
	margin: 10px 0px 5px 0px;
	border: 0px dashed;
	padding: 0px 0px 0px 5px;
	float: left;
}

.below_nav_ad_01 a {
	text-decoration: underline;
	font-weight: bold;
	font-size: 90%;
}

.below_nav_ad_02 {
	width: 285px;
	height: auto;
	text-align: left;
	margin: 10px 0px 5px 0px;
	border: 0px dashed;
	padding: 0px 0px 0px 5px;
	float: left;
}

.below_nav_ad_02 a {
	text-decoration: underline;
	font-weight: bold;
	font-size: 90%;
}

.top_ad_box_468x60 {
	width:468px;
	position:absolute;
	top:40px;
	left:465px;
	height:60px;
	border: 1px solid;
	border-color: #0066CC;
}

#ad_box_250x250_01 {
	width: 250px;
	height: 300px;
	margin: 0px 0px 0px 0px;
	float: right;
	text-align: center;
	border: 0px solid;
	border-color: #CC0000;
	padding: 2px;
}

#ad_box_250x250_01 p {
	font-size: 100%;
	margin-bottom: 10px;
	font-weight: normal;
	color: #333333;
}

#ad_box_250x250_01 p a {
	text-decoration: underline;
	font-weight: bold;
	font-size: 100%;
}

#ad_box_250x250_01 h4 {
	text-align: center;
}

#ad_box_250x250_01 h6 {
	text-align: center;
	font-size: 115%;
	color: #CC0000;
}

.ad_box_336x280_01 {
	width:338px;
	height:280px;
	margin: 0px 0px 0px 0px;
	float: left;
}

.signature {
	width: 573px;
	height: auto;
	padding: 3px;
	background-color: #FCFAF1;
	margin: 10px 0px 20px 360px;
	font-size: 90%;
	border: 1px;
	border-style: dashed;
	border-color: #625415;
}

.signature a {
	text-decoration: underline;
	font-weight: bold;
}

.signature ol {
	list-style-position: inside;
}

.signature ol li {
	font-size: 100%;
	font-weight: bold;
	color: #333333;
	padding-bottom: 2px;

}

.author_box {
	width: 570px;
	border: 1px dashed;
	height: auto;
	font-size: 100%;
	background-color: #FFFFFF;
	margin: 10px 0px;
	padding: 5px;
}

.author_box ul {
	list-style-position: inside;
}

.left_column {
	float:left;
	margin: 10px 16px 10px 0px;
	width: 450px;
	text-align: left;
	padding: 5px 0px 5px 5px;
	border: 1px;
	border-style: dashed;
	border-color: #0000FF;
}

.left_column ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.left_column ul li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.left_column ul li a {
	text-decoration: underline;
}

.left_column ol {
	padding: 0px;
	margin: 0px;
	list-style-position: inside;
}

.left_column ol li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.left_column ol li a {
	text-decoration: underline;
}

.left_column h3 {
	margin: 0px 0px 0px 0px;
	padding: 0px 0px 5px 0px;
}

.left_column h3 a {
	text-decoration: underline;
	font-size: 95%;
}

.left_column p a {
	text-decoration: underline;
	font-size: 95%;
}

.left_column p a:hover, a:focus, a:active {
	text-decoration: underline;
}

.right_column {
	float:right;
	margin: 10px 16px 10px 0px;
	width: 450px;
	text-align: left;
	padding: 5px 0px 5px 5px;
	border: 1px dashed;
	border-color: #0000FF;
}

.right_column h3 {
	margin: 0px 0px 0px 0px;
	padding: 5px 0px 5px 0px;
}

.right_column ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.right_column ul li {
	padding: 4px 0px 0px 0px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.right_column ul li a {
	text-decoration: underline;
}

.right_column ol {
	padding: 0px;
	margin: 0px;
	list-style-position: inside;
}

.right_column ol li {
	padding: 4px 0px 0px 0px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.right_column ol li a {
	text-decoration: underline;
}

.right_column h3 a {
	text-decoration: underline;
	font-size: 95%;
}

.right_column p a {
	text-decoration: underline;
	font-size: 95%;
}

.column_pic {
	float: left;
	margin: 0px 5px 10px 0px;
	height: 250px;
	width: 140px;
	text-align: center;
}

.column_auto {
	float: left;
	margin: 0px 5px 10px 0px;
	height: auto;
	width: 140px;
	text-align: center;
}

.column_pic_short {
	float: left;
	margin: 0px 5px 10px 0px;
	height: auto;
	width: 140px;
	text-align: center;
}

.column_pic_long {
	float: left;
	margin: 0px 5px 10px 0px;
	height: 365px;
	width: 140px;
	text-align: center;
}

.bottom_box {
	width: auto;
	margin: 15px 0px 10px 0px;
	height: auto;
	background-color: #FFFFFF;
	border: 0px dashed;
	border-color: #0066FF;
	padding: 5px;

}

.bottom_box p {
	font-size: 90%;
}

.bottom_box p a {
	text-decoration: underline;
	font-weight: normal;
	font-size: 125%;
}

.bottom_box ul {
	list-style-position: inside;
}

.bottom_box ol {
	list-style-position: inside;
}

.bottom_box h6 {
	text-align: left;
	font-size: 120%;
	color: #CC0000;
	margin: 0px;
	padding: 0px 0px 10px 0px;
	font-weight: normal;
}

.side_newsletter {
	width:auto;
	height:auto;
	margin: 10px auto 10px auto;
	padding: 4px;
	border: 2px dashed;
	border-color: #0066FF;
	text-align: center;
	background-color: #F4FAFF;
}

.side_newsletter p {
	font-size: 110%;
	color: #0000CC;
	font-weight: normal;
}

.side_newsletter_note {
	font-size: 90%;
	color: #0033FF;
	font-weight: bold;
	background-color: #E6F0FF;
	padding: 2px;
	border: 1px solid;
}

.newsletter_heading_1 {
	color: #FFFFFF;
	font-size: 140%;
	font-style: normal;
	text-decoration: none;
	font-weight: bold;
	margin: 5px 0px 10px 0px;
	padding: 6px 0px 6px 0px;
	background-color: #0000FF;
}

.newsletter_heading_2 {
	color: #CC0000;
	font-size: 120%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
	margin: 5px 0px 10px 0px;
}

.copy {
	margin: 5px auto 10px auto;
	padding: 0px;
	width: 234px;
	height: auto;
	background-repeat: no-repeat;
}

.copy p {
    text-align: center;
    font-size:80%;
    color: #000000;
    margin: 0px;
    padding: 0px;
}

.copy a img {
	padding:0px;
	margin:0px;
	text-decoration: none;
	border: 1px solid #000000;
}

.about_us {
	margin: 15px auto;
	padding: 5px;
	width: 800px;
	height: auto;
	background-repeat: no-repeat;
	font-size: 80%;
	text-align: center;
	border: 1px dashed;
}

.popular_menu_left {
	width: 285px;
	float: left;
	font-size: 105%;
	height: auto;
	margin-top: 10px;
}

.popular_menu_right {
	width: 285px;
	float: right;
	font-size: 105%;
	height: auto;
	margin-top: 10px;
}

.menu_bar {
	margin: 10px 0px 10px 0px;
	padding: 5px 0px 5px 10px;
	border: 1px dashed;
	background-color: #E6F4FF;
	border-color: #3B5998;
	width: 500px;
	text-align: left;
}

.menu_bar ul {
	font-size: 90%;
	list-style-position: inside;
	margin: 0px;
	font-weight: normal;
	list-style-type: disc;
}

.menu_bar ul li {
	padding: 0px 10px 0px 0px;
	display: inline;
}

.menu_bar ul li a {
	text-decoration: underline;
}

.menu_bar_article {
	margin: 0px 0px 10px 0px;
	padding: 2px 0px;
	border: 0px dashed;
	background-color: #FFFFFF;
	border-color: #CACA91;
	width: 580px;
	text-align: left;
	font-size: 90%;
}

.menu_bar_article a {
	text-decoration: underline;
	font-weight: bold;
}

.menu_bar_article ul {
	font-size: 85%;
	list-style-position: inside;
	margin: 0px;
	font-weight: normal;
	list-style-type: none;
}

.menu_bar_article ul li {
	padding: 0px 10px 0px 4px;
	display: inline;
}

.menu_bar_article ul li a {
	text-decoration: underline;
}

.comments2 {
	width: auto;
	margin: 15px 0px 10px 0px;
}

.comments2 h3 {
	font-size: 130%;
	color: #0000FF;
}

.comments2 h4 {
	font-size: 110%;
}

.video_box {
	float:left;
	height:auto;
	margin: 10px 20px 10px 0px;
	width: 285px;
	border: 1px dashed;
	border-color: #666666;
	padding-bottom: 10px;
}

.video_box h3 {
	font-size: 105%;
	text-align: center;
	color: #0033FF;
}

.video_box p {
	text-align: center;
	font-weight: normal;
}

.video_box p a {
	text-decoration: underline;
	font-size: 100%;
	font-weight: normal;
}

.video_box_pic {
	width: 120px;
	height: 90px;
	margin: 10px auto;
	text-align: center;
}

.video_spacer {
	width: 425px;
	height: 345px;
	background-color: #D9E2FF;
}

.print {
	width:580px;
	height:auto;
	margin: 10px 0px 10px 360px;
	text-align: left;
}

.article_choice_box {
	width: 200px;
	margin: 0px 0px 10px 0px;
	font-size: 14px;
}

.article_choice_box a {
	text-decoration: underline;
}

.bookmark_tool {
	width:575px;
	height:auto;
	margin: 10px 0px 10px 5px;
	border: 1px;
	border-style: dashed;
	border-color: #FFFFFF;
	float: left;
	
}

.rating_box {
	width:450px;
	height:auto;
	margin: 10px 0px 10px 0px;
}

.hr {
	height: 1px;
	width: 180px;
	background-color: #000000;
	margin: 20px 0px 20px 190px;
	border: 0;
	}

.clearit {
	clear: both;
}

.spacer_40 {
	width: 580px;
	height: 20px;
	margin: 0px 0px 0px 360px;
	
}

.spacer_200 {
	width: 580px;
	height: 200px;
	margin: 10px 0px 0px 360px;
	
}

.iconleft {
	float: left;
	margin: 10px 2px 0px 0px;
}

.dotted_box01 {
	border: 1px dashed;
	border-color: #333333;
	background-color: #FAF9F1;
	padding: 5px;
	margin: 5px 0px;
	font-size: 115%;
}

.dotted_box02 {
	border: 1px dashed;
	border-color: #333333;
	background-color: #FFFFFF;
	padding: 5px;
	margin: 10px 0px;
	font-size: 115%;
}

.dotted_line {
	border-bottom: 1px dotted #999;
	padding: 0px;
	margin: 10px 0px;
}

.dotted_line_green {
	border-bottom: 4px solid;
	padding: 0px;
	margin: 20px 0px;
	border-color: #29A529;
}
	
.rule {
	background-image: url(../Images/extras/rule_1.gif);
	margin: 25px 0px 25px 140px;
	height: 1px;
	width: 300px;
	border: 0px;
	font-size: 1px;
	line-height: 0px;
}

.rule1 {
	background-image: url(../Images/rules/rule-01.gif);
	margin: 25px auto;
	height: 1px;
	width: 175px;
	border: 0px;
	font-size: 1px;
	line-height: 0px;
}

/* 2011 Copyright 24hrfitness.co.uk */