Bodybuilding and WeightLifting Videos
Alternative Shoulder Workout
A shoulder routine with a difference, instead of using heavy weights and low reps, Vic uses variations of common shoulder exercises to achieve total muscular failure.
A shoulder routine with a difference, instead of using heavy weights and low reps, Vic uses variations of common shoulder exercises to achieve total muscular failure.
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Comments to date: 2. Page 1 of 1. Video Rating:
Tom UK
Really detailed shoulder routine. I like the idea of focusing on performing the exercises correctly and slowly, this stimulates the muscles to total muscular failure and should really help with both muscle growth and definition.
Steven scotland
Interesting shoulder routine. I can see it shaping the shoulders, but will it actually pack on muscle?
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