Bodybuilding and WeightLifting Videos
Mechanical Advantage Drop Set Dumbbell Chest Press
Chris demonstrates a really good workout for the chest also known as a mechanical advantage drop set dumbbell chest press.
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Comments to date: 3. Page 1 of 1. Video Rating:
Ian USA
This exercise really does stimulate the whole chest region, it's great to add after your main bench presses.
Steve Norfolk
Looks like an interesting chest routine. I will give it a go next time I am down the gym!
George Cornwall
Yeah I like this variation the chest press, it really does burn the whole of the chest region - great stuff!
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